yogeshwar Wellness

Yoga is a mirror to look at ourselves from within-B K S Iyengar.

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Welcome to YOGESHWAR YOGA & WELLNESS STUDIO

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Present Day Health Issues

MODERN DAY STRESS

Modern day stress refers to the psychological and physiological strain that individuals experience in response to the demands and challenges of contemporary life. This can be caused by factors such as work pressures, financial worries & social expectations.

EXTRA FAT

Weight loss refers to the process of reducing body weight through a combination of dietary changes, increased physical activity. It's often pursued to improve health, address obesity-related issues.

LIFE STYLE DISEASES

Lifestyle diseases are health conditions caused primarily by unhealthy behaviors and choices, such as poor diet, smoking, and alcohol consumption. These diseases include diabetes, heart disease, obesity, certain cancers, and more.

Transform Your Body & Mind with Our Expert Yoga Services!

Aerial Yoga

Iyengar Yoga

Vinyasa Yoga

Ashtanga Yoga

Shatkarma

Hatha Yoga

Don't Just Take Our Word for It: Read Our Clients' Reviews!

Mrs. Shashi Seth had gone two covid attacks.She totally recovered from problems such as Overweight, Hypertension & Frozen Shoulder Problem under the guidance of our trainer Archana Patel.

- Shashi Seth

योग गुरु श्री प्रशांत शुक्ला एवं श्रीमती अर्चना पटेल के मार्गदर्शन में नियमित रूप से ब्रह्मा महूर्त योग, मेडिटेशन, योग निद्रा एवं 108 सूर्य नमस्कार से जीवन मे बड़ा बदलाव आया । जीवन मे संतुलन, तनाव से मुक्ति, पढ़ाई में एकाग्रता, मन की स्थिरता से अपने श्पीसीएस अधिकारीश् बनने के सपने को साकार कर पाया ।

- Manish Kumar

मेरा नाम सोनिया पाठक है। मैं 1 साल से प्रयाग आरोग्यं केंद्र से जुड़ी हुई हूं। योग से जुड़ने से पहले मेरा वजन 89 था। साथ ही मुझे बाल झड़ने और स्किन से जुड़ी भी कुछ समस्याएं थी। मैंने 6 महीने में 18 किलो वजन कम किया। मैं बहुत-बहुत धन्यवाद करना चाहती हूं।प्रशांत सर और अर्चना प्रयाग आरोग्यं केंद्र का

-Sonia Pathak

I am associated with Prayag Kendra since 2 years. Before starting yoga, I had many problems like PCOD & weight gain,After doing yoga in the guidance of Archana Ma'am. I lost 7 kgs in 3 months. PCOD is cured.

- Pushpanjali Shukla

Step into a World of Yogeshwar Yoga & Wellness Studio

Yogeshwar Yoga and Wellness Studio is under healthcare service, Major services are-

I Aerial Yoga I Iyengar Yoga I Shatkarma I Pranayam

Meditation I Home/Personal/Kids Yoga Classes

I Group Yoga Classes I Online Yoga Classes I Corporate Yoga I Yoga Workshop I Yoga Courses, Diploma & Degree I Free yoga awareness in society .

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Insights and Inspiration: Know your chairman & story behind establishment of our studio

Mrs Surabhi Seth: Chairman / Settlor / Trustee

August 14, 2023. By Yogeshwar Yoga.

Mrs. Surabhi Seth has done her MBA from Lucknow University in International Business Management and was working lady before marriage. She has devoted her 20 years in Household chores Which led to lifestyle diseases like thyroid resulting in obesity, pain in foot, Hairloss , low energy etc. and digestive issues. To change her lifestyle she got associated with yoga from 2020. Therefore she decided to set up a Charitable Trust in the form of yoga Kendra.

Mrs. Shashi Seth / Trustee

August 14, 2023. By Yogeshwar Yoga.

Mrs Shashi seth is a house wife from past 40 years. She has devoted herself in upbringing her kids and in the bargain neglected her own health. She became patient of hypertension, insomina,Obseity, Arthritis & major Digestive issues. She got assoicated with Yoga from 2017 through "Prayag Arogyam Kendra" from where her jounery of weight loss along with reduction in her other ailments were commendable. Now she is an avid yoga practioner at an age of 74 Years. She joined as trustee along with Surabhi in forming the Public Charitable trust as "Yogeshwar Yoga And Wellness Studio"

Mr Prashant Shukla / Founder-Prayag Arogyam Kendra

August 14, 2023. By Yogeshwar Yoga.

OUR ASSOCIATION WITH PRAYAG AROGYAM KENDRA

Mr Prashant is the fornder of Prayag Arogyam Kendra.He is into yoga practice for more than 10 years and has established himself professionally in and around Lucknow.He is double gold medalist in yoga and is trained in many forms of Yoga abhyaas.He will be the main mentor of centre and will take minimum 2 class everyday.